Anna Shelley : Musician | Artist | Muse

Exploring Shamanic Journeys

By

Anna Shelley

I have been intrigued by shamans for so long. I have even experienced a shamanic journey facilitated by someone who walks in both worlds. It was gentle and simple, and beyond powerful. It affected me profoundly and immediately. In a good way! 😉

And as I begin some of my own training and reading and exploring, I have also been enjoying taking myself on my own shamanic journeys.

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A Meditative Journey

By

Anna Shelley

I practise grounding. I practise embodiment. I teach my body to practise feeling the memory of the ocean, of waking up and looking at the mountain, of the gentle birds declaring daylight.

It is so beautiful. In every possible way.

My eyes are wide open and tears stream not just down my face, but up as well. My eyes are watering because of the intensity of the colours and the light and the beauty. The clarity of sound from the birds and the water and the movement of the subtle breeze.

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I am Flow

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Coffee is an important part of the ritual as writing is. It is integral to my flow. Definitely.

Although I could choose to find flow without any of this. With only grounding and embodiment, but I choose to unleash, because THAT is most important to me for flow.

I need to let the flow out of me, not flow through the day like a stick stuck in the current.

I don’t GO with the current. I CREATE the current.

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