Do you ever feel disgusted with yourself?

Anna Shelley - Meditations, Music, Magic, Muse to CreativesYou are pure and perfect within, yet you seem to think there’s something dark, scary, broody, maybe even repulsive, offensive, and disgusting in there.

Do you feel disgusted with yourself? Do you disgust yourself?


And you know what? That’s ok.

It’s ok to be repulsed by yourself.

It’s ok to feel like you are offensive – even to yourself!

When you face this ugliness within – the dark and dirty side of yourself – you can actually see that it’s not so bad after all.  [Read more…]

Self Mastery of the Mind / Body / Spirit

soul blueprint codeWhat does your soul crave right now?

Self mastery.

Mastery of the mind/body/spirit.

Now get this: You already HAVE mastery of the spirit. THAT is a GIVEN.

The only problem is you’ve forgotten it.

You’ve forgotten who you are at soul level. You’ve forgotten how to allow things to be easy. And therefore what you’ve never quite mastered, is how to be your soul in your body.  [Read more…]

Pure Shakti Bliss

Anna Shelley - Artist A.F.Your soul is LONGING, it is YEARNING, for that which you do not provide.

So… What is it you must provide your soul?


Every day.

You are already up with #soulfuelment, fuelling your soul FIRST, living life THROUGH fuelling your soul, making life all ABOUT soulfuelment, but you are not giving yourself the BLISS your soul YEARNS for.

We are not talking about creative outlets, nurturing yourself with good food, having space to just breathe and just BE. This goes BEYOND that.  [Read more…]

You Are Chaos

You Are ChaosI’m feeling lost again.

Maybe I was always lost.

Whatever it is, I’m feeling lost and like I just don’t know what I should be doing with my life.

I mean, most people have like a job or something. They have a Thing that they do. A title even!

I tried to give myself a title. Once. Twice. Several times. I thought I needed a title to tell people who I was, but what I was really trying to do was tell myself who I was, who I am, what I am doing with myself.  [Read more…]

The True Bliss of an Artist

the true bliss of artWhat’s inside of you, dear Artist, dear Creator, dear Expressionist, is not something to be feared. It’s not something to be kept hidden away. It’s not even something that needs to be dug out with a pick axe like you’re digging for gold.

What’s lurking inside of you – that bright bright energy – wants to be gently released into this world. With love, with nurturing care, with gentle touch, and with you appreciating and experiencing it’s natural glow.  [Read more…]

Burn Baby Burn!

Burn Baby Burn! You are a free spirit. No one quashes YOUR soul! No one quashes YOU! You are on FIRE, baby! Burn, baby, burn!!!

You shine your own fucking light thank you very much, and your soul will tell you this much for nothing:

I do whatever the FUCK I want, however the FUCK I want, whenever the FUCK I want, wherever the FUCK I want. 

You quash me? You suppress me? You try to dampen me with your blankets of Caution, Inertia, and Overthinking?

Then you better be ready for the RAGE.  [Read more…]

Journaling prompts to raise your vibe and change your life

Anna Shelley : Personalised Meditations, Guided Meditations + Intuitive MentoringYou already know I’m BIG into journaling.

I’ve always KIND of been into it, but more deliberately over the past few years.

Today’s journalling prompts are:

  • I am
  • I KNOW
  • I do
  • I have
  • I bank
  • And right now, as the above is already DONE, I choose to

[Read more…]

The Universal Law of No Rules

Manifesting and the universal law of attractionDear dear dear dear me… So much TRYING, right? So much PUSHING. So much Following The Rules. And that’s pretty slack for a rule breaker, right? Or are you not really a rule breaker after all?

I see you following the steps, the protocols, the NORM – even though this norm of yours is not THE norm, it’s still a norm nonetheless – and you know what breaks my heart? You think this is the way to freedom. You think following these steps of tuning within, manifesting like a mofo, meditating, journaling, reflecting, thinking, exploring your art, sharing your art, being You etc – you think all these steps are the way to go but listen up and listen good:  [Read more…]

Digging deeeeeeeep into your Soul

If you’ve been following me for any length of time then you’ll know I am all about #soulfuelment.

As I learn, grow, and evolve, closer to my truth – as I merge closer and closer with my higher self – I have come to realise that a huuuuuuge part of #soulfuelment is simply unleashing what is inside.

When I look into my soul space – into my very core – I see all this smokey haze swirling about. It’s grey and black and thick. It’s nothing bad. It’s just the muck I’ve picked up over the past 24 hours since I last unleashed – since I last released – since I last set it free.  [Read more…]

+++ The Rules Of My Cavern +++

Anna Shelley : Mind Expander + Soul AlignerI am a creative mofo and often my shit makes NO SENSE.

Therefore – YOU are a creative mofo and YOU ARE ALLOWED to make no sense.

I am The Creative Muse and if you don’t like the weirdness within that bubbles up from my SOUL, then PLEASE, save yourself the energy and LEAVE.

AND PLEASE – UNLEASH your own weirdness! Celebrate it! Share it! BECOME IT. ACCEPT that you are a mad crazy artist because THIS is Who. You. Are.

There is only one rule in this house and that is:

[Read more…]