Anna’s Musings

Your inner GENIUS is just BURSTING to get out!

19th April 2017 By Anna Shelley

You know when you have all this stuff that’s inside of you and it is just BURSTING to get out and be released to the world but you Just Don’t Know where to start, and where it will lead, and when it will end, and you don’t even know the full POINT of it?

And you know when you’re on the verge of this – let’s face it – GENIUS – you could either jump into the unknown and free fall your way there OR you could stay standing safely on the edge of the cliff looking out at the beauty from a distance?

Well… I’ve been there. Many times. I’m there again now. I’ve jumped off that cliff so many times. [Read more…]

Dream, Dream, Baby!

10th April 2017 By Anna Shelley

Can’t this stillness last forever?
Can’t this space to breathe just be?
Don’t want to go back to reality.
I just want to be free.

But when you say reality
Is not your ideal freedom,
What you are specifically saying
Is that you can not beat them.

Who are you trying to beat?
Who are you trying to outdo?
All you need to be right now
Is your self – yes, You!

So now you’re in this stillness
You must create that feel
And when you come back down to earth
Just make that dream for real.

Dream, Dream, Baby!
To the stars and sky so blue.
Dream, Dream, Baby!
And make that dream come true.

Alignment and Embodiment – A Written Meditation

4th April 2017 By Anna Shelley

(A written meditation)

Greetings from the Council of Light.

We are here to help you bring your body into alignment with your mind, your mind with your soul, and your soul with your body.

It’s a representation of the cycle of life. In fact – it’s the cycle of life in your body. It is complete alignment of you as a person and how you are represented in this world. [Read more…]

The Lone Wolf Muse, and some questions to ask in meditation

29th January 2017 By Anna Shelley

You can’t rely on ANYONE except yourself.

Oh yeah, it’s NICE, and in fact AWESOME to have a support network.

You are familiar with the phrase, “It takes a village to raise a child.” Well how about this: It takes a village FULL STOP.

But I KNOW that in this modern world where we are so separated from who we are and who we were and those around us, that we can NOT rely on ANYONE but ourselves. And what’s more, I strangely encourage this line of thinking to pull you UP and OUT and IN to the next version of your self.

Because get this: The freedom you seek is all in your mind. [Read more…]

Listen Now: Background Meditation Music Track

12th January 2017 By Anna Shelley

I am SO loving creating background meditation music.

If you’ve been following me for a while, then you might know I’m a musician by trade.

I went to a couple of top music institutions to get a degree in music – which honestly, qualifies me for nothing! BUT it’s the process that counts, right?

I learned from amazing teachers and performers, participated in countless masterclasses with the best flute players in the world, travelled to UK and EU to attend more summer schools and masterclasses with some amazing flautists, and then – realised I did not want to be an orchestral musician or soloist! [Read more…]

I’ve leapt INTO the beauty

31st December 2016 By Anna Shelley

I’m going to let you in on a little secret…

I don’t know what the hell I’m doing.

The fear is so great that I am paralysed like a deer in the headlights.

It’s a different kind of fear to that though.

I feel like I’ve been walking along a beautiful path, and I can see all this beauty from the top of a cliff, so I just leap.

I’ve leapt INTO the beauty.

But I’m no super woman. I don’t know how to fly! Hell, I don’t even know how to parachute, or paraglide, or do one of those crazy wingsuit BASE jumps – which is exactly what this feels like. [Read more…]