Fuck it! Seriously!
Who needs to think positive? Who WANTS to think positive?
Seriously!
You see all those pretty memes on social media telling you to think positive and everything will be ok. But the thing is, when you’re in the THICK OF IT – you know, when your brain is in deep deep THREAT aka fight or flight mode – there is NO amount of thinking positive that’s going to pull you back up. [Continue Reading]
What are some really practical tips that anyone can do to raise their consciousness?
Well, first we need to figure out what raising your consciousness is…
It’s often referred to as an awareness or awakening, but even those terms are a little vague or nonsensical.
Raising your consciousness means increasing your consciousness. Because as you increase its size, it must therefore raise, and it also expands. So you increase it by learning, growing, developing, and evolving as a person. It’s really about personal growth. [Continue Reading]
When you’re stuck in your head going over and over and over all the thoughts and conversations of the day that have left you feeling frustrated, angry, and annoyed, you feel like you’re going round and round in circles. It’s not helpful. You KNOW that, but you keep doing it anyway.
Kindness is a high human quality. It is humble and peaceful, and has the potential to save the world.
You know, it’s ok not to be amazing and perfect every day.
It’s ok to have off days. That’s what being human is about – experiencing the ups and downs of life.
So what if you’re having an off day, and you want to turn it into an ON day? What can you do to turn it around? [Continue Reading]
Walk your own path.
Follow your own way.
There’s only one method –
It’s the one you choose today. [Continue Reading]