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Fuck positive mindset!

Anna Shelley CoachFuck it! Seriously!

Who needs to think positive? Who WANTS to think positive?

Seriously!

You see all those pretty memes on social media telling you to think positive and everything will be ok. But the thing is, when you’re in the THICK OF IT – you know, when your brain is in deep deep THREAT aka fight or flight mode – there is NO amount of thinking positive that’s going to pull you back up. [Continue Reading]

5 Practical tips to raise your consciousness

1438036390515_wmWhat are some really practical tips that anyone can do to raise their consciousness?

Well, first we need to figure out what raising your consciousness is…

It’s often referred to as an awareness or awakening, but even those terms are a little vague or nonsensical.

Raising your consciousness means increasing your consciousness. Because as you increase its size, it must therefore raise, and it also expands. So you increase it by learning, growing, developing, and evolving as a person. It’s really about personal growth. [Continue Reading]

How to be BULLETPROOF

Anna Shelley intuitive mindset coachWhen you’re stuck in your head going over and over and over all the thoughts and conversations of the day that have left you feeling frustrated, angry, and annoyed, you feel like you’re going round and round in circles. It’s not helpful. You KNOW that, but you keep doing it anyway.

What purpose does that serve you? [Continue Reading]

How can I most demonstrate Kindness to all?

KindnessKindness is a high human quality. It is humble and peaceful, and has the potential to save the world.
So if you want to save the world, all you have to do is be kind.

What if I don’t feel like being kind to everyone?

[Continue Reading]

You are infinitely powerful

You are infinitely powerfulYou know, it’s ok not to be amazing and perfect every day.

It’s ok to have off days. That’s what being human is about – experiencing the ups and downs of life.

So what if you’re having an off day, and you want to turn it into an ON day? What can you do to turn it around? [Continue Reading]

Walk your own path

Walk your own path.
Follow your own way.
There’s only one method –
It’s the one you choose today. [Continue Reading]

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Check out my take on the Siren Call from Frozen II:

https://youtu.be/A2xzYB5Ad0c

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Anna Shelley acknowledges the Boon Wurrung / Bunurong people as the traditional owners and continual custodians of the lands and waters this business is conducted on. She pays respects to their Elders – past, present and emerging. This always was, and always will be, Aboriginal land.

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