Anna Shelley: where dreamy soundscapes spill out into life

  • Home
  • Blog
    • Music
    • Words
    • Meditations
  • Shop
  • Fan Club
  • Fun Stuff
  • Contact
    • MEDIA
    • Music Licensing

Boundaries

Boundaries. They’re funny things.

Anna Shelley soul aligner intuitive coachI had a really interesting discussion with someone yesterday about boundaries. She asked what I thought of them.

I was a bit confused.

I said, “I don’t really understand. What are boundaries?”

And then it clicked. 

You see, I had just been telling her about my ultra running pursuits, and how I wanted to see if I could run far enough to start hallucinating. I wanted to see how far I could push myself. I wanted to take myself to the edge.

And then I got injured.

So went from extreme endurance to extreme strength.

I took up power lifting. I wanted to get to elite level. I wanted to see how far I could go. Could I compete in the Commonwealth Championships? I got to C grade. Then I got preggers and had to stop.

And now… With toddler in tow I am unable to push my physical self.

So I push my mental self.

I expand my mind. How far can I go?

Now I know there are no boundaries. There are no limits. Nothing is impossible.

I know from my sports that the difference between winning and losing is all in the head.

I know that if you’ve got the technique right, then all you have to do is create a physical manifestation of what’s in your head.

It’s ALL in your head.

I suppose you could also relate this to business. To relationships. To your health. To your life.

Wow… Powerful stuff right there!

Sit with it a moment and see what comes up for you 🙂

I love exploring this stuff…

 

🙂

 

STREAM/DOWNLOAD THE LATEST MUSIC HERE
READ MORE FROM THE BLOG HERE

Check out my take on the Siren Call from Frozen II:

https://youtu.be/A2xzYB5Ad0c

Enter Anna Shelley’s World and Receive a Free Book + Album:

Anna Shelley acknowledges the Boon Wurrung / Bunurong people as the traditional owners and continual custodians of the lands and waters this business is conducted on. She pays respects to their Elders – past, present and emerging. This always was, and always will be, Aboriginal land.

  • Facebook
  • Instagram
  • RSS
  • YouTube
  • Music Licensing
  • Terms + Privacy Policy
  • Contact
  • Media

Copyright © 2021 Anna Shelley