Anna Shelley: where dreamy soundscapes spill out into life

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I See You

Anna Shelley

I see you.

Breathe.

Relax.

It’s OK.

Breathe. You can breathe now.

Have a sip of coffee/tea/water and look up at the sky.

Breathe it in.

Close your eyes and feel this moment.

Let this moment wrap its arms around you and look after you.

It’s been wanting to do this for a long time – for so long it feels like lifetimes. Let it nurture you. Let it support you. Let it love you. Let it be.

Short Meditation to Cultivate Ease, Grace, and Peace

This short meditation is based on a zen buddhist monk meditation, and was taught to me by an incredible practitioner who is able to combine somatic experiencing with shamanic practices – Raquel Dubois.

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4 Minute Meditation to Become One with the Universe

I know it might seem weird to hear me say I listen to my own meditations, but it’s true! I use this particular meditation often – any time I wish to get completely into that altered state of consciousness where I am fully receptive to the magic and wisdom of the cosmos.

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Full Moon Meditation

In honour of the full moon, I am sharing a short written meditation inspired by shamanic journeys and our ancestors’ connection with the land.

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A Short Written Meditation To Reset Your Energy And Clear Your Vibe

This is a super short written meditation to take yourself through if you are feeling a bit stuck, gunky, funky, and ughhhh.

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Check out the title track from my latest album ‘From the Spheres’


Inspired by Pythagoras' concept of the musica universalis or music of the spheres - the harmony of the cosmos - this piece is not the sound of the spheres, but rather a gift From the Spheres. Get it here.

Enter Anna Shelley’s World:

Anna Shelley acknowledges the Boon Wurrung / Bunurong people as the traditional owners and continual custodians of the lands and waters this business is conducted on. She pays respects to their Elders – past, present and emerging. This always was, and always will be, Aboriginal land.

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Copyright © 2019 Anna Shelley