Remember this when you’re feeling “not good enough”

Feeling not good enough? You're the same as everyone else.Ok… so you’re having a “not good enough” moment.

Whoopdidoo. Big deal. You want a medal?

EVERYBODY goes through this. Everybody. Guaranteed.  [Read more…]

Fight against the norm!

Sometimes it feels like a battle to fight against the norm!You.

You gotta be you.

Don’t go playing to someone else’s game.

Don’t go playing to someone else’s small time petty fucked up rule playing game.

You don’t HAVE rules.

You don’t HAVE boundaries.

The only rules and boundaries YOU know of – that your SOUL knows of [Read more…]

Your inner GENIUS is just BURSTING to get out!

Are you ready to fall head over heels in alignment with your soul?You know when you have all this stuff that’s inside of you and it is just BURSTING to get out and be released to the world but you Just Don’t Know where to start, and where it will lead, and when it will end, and you don’t even know the full POINT of it?

And you know when you’re on the verge of this – let’s face it – GENIUS – you could either jump into the unknown and free fall your way there OR you could stay standing safely on the edge of the cliff looking out at the beauty from a distance?

Well… I’ve been there. Many times. I’m there again now. I’ve jumped off that cliff so many times.  [Read more…]

Soulfuelment First – You gotta have it or you’ll die

SoulfuelmentJust so you know:

I can’t NOT do this stuff.

It’s in my bones. It’s in my DNA!

When my son was a very little baby, I saw a psychologist for post natal depression, or anxiety, or just plain old I Can’t Handle A Baby Who Doesn’t Sleep And Therefore Not Have A Single Second To Myself.

I told her I HAVE to create art. I HAVE to create stuff. I HAVE to work. I HAVE TO I HAVE TO I HAVE TO because IT’S WHO I AM goddamnit and if I can’t do this, then what is there left for me in this world?!  [Read more…]

How to go ALL IN on your intuition

How to go ALL IN on your intuitionThis is a written meditation/activation, and an excerpt from my book.

It’s time to reach for the clouds, baby! It’s time to go ALL IN on your intuition, and follow your SOUL.

So loosen yourself up. Shake out your limbs a bit. Roll your shoulders. Loosen your neck. Align your spine. And take in a big breath.

Let this breath fill up your body with excitement, anticipation, enthusiasm, and zest for BEing.  [Read more…]

Take your vibe up a notch (or 10) – Rewriting my Default 2.0

I’ve written before about rewiring my brain to have a new default pattern for when I’m feeling a bit shitty.

The plan was, and still is, if I’m feeling frustrated or angsty, then instead of having a meltdown, I decided I’d go into my heart space and live through that (BTW there’s a meditation for that 😉 )

And now I’m feeling called to update this default.

You see, going into my heart space is good and all, but all it does is shift my mindset.  [Read more…]

If you’re not sure of the next step you need to take, read this

There is nothing to DO, but everything to BEThere is nothing you have to DO, but everything you want to BE.

Don’t WORRY about the next step.

Don’t WORRY about the great plans you have.

Don’t WORRY about implementation.


All you need to do is BE.  [Read more…]

I’ve leapt INTO the beauty

Anna Shelley - custom meditations, guided meditations, and all round manifesting badasseryI’m going to let you in on a little secret…

I don’t know what the hell I’m doing.

The fear is so great that I am paralysed like a deer in the headlights.

It’s a different kind of fear to that though.

I feel like I’ve been walking along a beautiful path, and I can see all this beauty from the top of a cliff, so I just leap.

I’ve leapt INTO the beauty.

But I’m no super woman. I don’t know how to fly! Hell, I don’t even know how to parachute, or paraglide, or do one of those crazy wingsuit BASE jumps – which is exactly what this feels like.  [Read more…]

You need SPECIFICITY if you want to #manifestcoolshit

while you're climbing the mountain, all you're ever seeing and experiencing is the path immediately in front of you. All you're focusing on is getting over the next bump, round the next corner, over the next ridge.  There's the top with the amazing views, but the journey to get there is the funnest of all When was the last time you got really SPECIFIC about what you wanted? Like REALLY crystal clear?

Can you even visualise EXACTLY what you want?

You know, the Universe LOVES specificity.

In fact, YOU love specificity.  [Read more…]

I’ll let you in on a little secret

Anna Shelley - Soul Aligner - custom meditationsI’m going to be honest here.

I always preach about speaking your truth to allow your soul to shine freely, but I’ll let you in on a little secret…

Throughout most of my life I’ve found this painfully hard.

I was always the shy kid, the quiet one, the person who blended into the background like furniture. I thought it was my natural introverted tendencies, but it was more than that.  [Read more…]