I practise grounding. I practise embodiment. I teach my body to practise feeling the memory of the ocean, of waking up and looking at the mountain, of the gentle birds declaring daylight.
It is so beautiful. In every possible way.
My eyes are wide open and tears stream not just down my face, but up as well. My eyes are watering because of the intensity of the colours and the light and the beauty. The clarity of sound from the birds and the water and the movement of the subtle breeze.
Coffee is an important part of the ritual as writing is. It is integral to my flow. Definitely.
Although I could choose to find flow without any of this. With only grounding and embodiment, but I choose to unleash, because THAT is most important to me for flow.
I need to let the flow out of me, not flow through the day like a stick stuck in the current.
I don’t GO with the current. I CREATE the current.
[Read more…]You ARE what you believe.
You ARE what you think.
You ARE what you do.
You ARE what you ARE so who ARE you?
It is the end of times. It is the beginning of times.
But let’s not dwell on the ends, and let’s not get stuck always beginning.
Let’s, just for a moment, just for now and always now, focus on the truth of who we are.
The most painful story that you’re telling yourself is that you’re not good enough, and you’re a failure.
At what? At whatever you are thinking about and therefore applying it to at the time.
So this could be work, parenting, happiness, health, relationships – LIFE ITSELF!
[Read more…]I had a beautifully simple vision today as I channelled some wisdom from the summer solstice and full moon.
With the understanding that all our shadows, turmoils, and all our self talk is what it is – a running commentary, that you can change the frequency of at any given moment.
This beautiful time as we all enter this transition enhances our opportunity to step outside of ourselves, and see ourselves for what we are – little humanoids walking around on this Earth, trying to make sense of it all, and looking for the beauty to make it all worthwhile.
So… can you see it? Can you feel it? Can you FEEEEEEEEL??
The beauty IS all around! We’ve created it! And where you only see pain and ugliness and the death of humanity – you can decide that your own inner sanctum is going to be something different – something on YOUR terms – whatever you like – whatever lights you up.
Live beautifully. Live long 💛
And here’s a little something from my album, Expressions, that I conjured up with these visions: