You ARE what you believe.
You ARE what you think.
You ARE what you do.
You ARE what you ARE so who ARE you?
Do what you must in order to BREATHE
Every now and then, when the panic sets in, I remind myself to breathe.
B R E A T H E
And yet, in that stillness that I so desire and require, I must create.
I literally have to force myself to go to bed before midnight because I’m quite sure I’d be up until sunrise writing and painting and musicing. All night long.
[Read more…]I am a High Priestess
I am filled with so much certainty, so much innate power, so much magic, so much goddess vibes.
I am a High Priestess who walks this Earth as her sovereign self, honouring the divine as within, so without. [Read more…]
A Meditation for Kids (age 2+) to Help Them Sleep
I’m sure I’ve mentioned this several times, but I have a 3 year old who is pretty crap at sleeping. In the 3.5 years he’s graced us with his presence, he has never slept for longer than 4 hours. And he only did that twice. Last year.
So you can imagine my inner meditator’s delight when I ask him what would help him sleep and he asks to do some “imagining”. [Read more…]
I Choose
I choose to follow the path less travelled.
I choose to honour my self.
I choose to walk this Earth as my sovereign self.
I choose to embody the High Priestess that I am.
I choose to BE.
I am that I am.
Meditation for Switched On Busy Little Kids
I’ve done my first successful meditation with my 3 year old! His brain is always super wired, super busy, and he is pretty crap at sleeping.
Lately he’s been asking for this meditation that I made up for him one night. And today was the first time it sent him to sleep! Usually it just relaxes him, but I’m so happy he’s now managed to fall asleep with it.
Here’s what I did: [Read more…]
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