I practise grounding. I practise embodiment. I teach my body to practise feeling the memory of the ocean, of waking up and looking at the mountain, of the gentle birds declaring daylight.
It is so beautiful. In every possible way.
My eyes are wide open and tears stream not just down my face, but up as well. My eyes are watering because of the intensity of the colours and the light and the beauty. The clarity of sound from the birds and the water and the movement of the subtle breeze.
You ARE what you believe.
You ARE what you think.
You ARE what you do.
You ARE what you ARE so who ARE you?
Every now and then, when the panic sets in, I remind myself to breathe.
B R E A T H E
And yet, in that stillness that I so desire and require, I must create.
I literally have to force myself to go to bed before midnight because I’m quite sure I’d be up until sunrise writing and painting and musicing. All night long.
[Read more…]
The most painful story that you’re telling yourself is that you’re not good enough, and you’re a failure.
At what? At whatever you are thinking about and therefore applying it to at the time.
So this could be work, parenting, happiness, health, relationships – LIFE ITSELF!
[Read more…]I had a beautifully simple vision today as I channelled some wisdom from the summer solstice and full moon.
With the understanding that all our shadows, turmoils, and all our self talk is what it is – a running commentary, that you can change the frequency of at any given moment.
This beautiful time as we all enter this transition enhances our opportunity to step outside of ourselves, and see ourselves for what we are – little humanoids walking around on this Earth, trying to make sense of it all, and looking for the beauty to make it all worthwhile.
So… can you see it? Can you feel it? Can you FEEEEEEEEL??
The beauty IS all around! We’ve created it! And where you only see pain and ugliness and the death of humanity – you can decide that your own inner sanctum is going to be something different – something on YOUR terms – whatever you like – whatever lights you up.
Live beautifully. Live long 💛
And here’s a little something from my album, Expressions, that I conjured up with these visions:
I walk between worlds. I slip between dimensions. I peel back the curtain from normality and play in the fifth dimensions. Within that, I lay in a state of creative bliss.
Occasionally, I find myself lying in a field of grass, looking out at the cars driving by, and I think, “What just happened?”
Oh yeah, I blinked and I returned to normality for a while. Time to slip behind the curtain again and play in the parallel universe of magic ✨✨✨
Music: The Trip from Expressions