A heartfelt truth from watching too many kids shows

It’s no secret that I am ALL for kids having screen time. In particular, I’m all for my night owl watching whateverthefuck is on, because sometimes it’s just too late for me to give AF.

I see so many kids music acts, and often the singers stand out to me. Not as great singers or entertainers, but because there’s just something WRONG with them.

Now before I go on – don’t get me wrong – there are some amazingly heartfelt talented people in this biz who are truly doing their soul work and fully expressing their soul on camera, and these people literally make me cry with their genius!  [Read more…]

At some point you’ve just got to quit thinking and start BEing

Anna Shelley - custom meditations, guided meditations, and all round manifesting badasseryAt some point you’ve just got to quit thinking and start BEing.

You know, sometimes I feel a little guilty for sharing so many of my thoughts, for possibly contributing to overwhelm, for possibly contributing to the self help world that assumes you are not good enough as you are and if only you THOUGHT differently then you’d be better, because you must be broken… or something like that.

But something that became apparent to me, when questioned if my music is “channeled”, I realised, once again, that over thinking and over analysing is not serving us.  [Read more…]

Tears of I-don’t-know-what bubble up

My heart is OH so open, and I can feel myself SURRENDER to my soul, as my feet tremble below me, and tears of I-don’t-know-what bubble up.

I want to purge all the sadness, hate, guilt, shame – all of it. I want to violently throw up this deep dark sadness that has me questioning my soul, my reality, my all.

So I do just that.

Energetically speaking.  [Read more…]

Do you ever feel disgusted with yourself?

Anna Shelley - Meditations, Music, Magic, Muse to CreativesYou are pure and perfect within, yet you seem to think there’s something dark, scary, broody, maybe even repulsive, offensive, and disgusting in there.

Do you feel disgusted with yourself? Do you disgust yourself?


And you know what? That’s ok.

It’s ok to be repulsed by yourself.

It’s ok to feel like you are offensive – even to yourself!

When you face this ugliness within – the dark and dirty side of yourself – you can actually see that it’s not so bad after all.  [Read more…]

The Universal Law of No Rules

Manifesting and the universal law of attractionDear dear dear dear me… So much TRYING, right? So much PUSHING. So much Following The Rules. And that’s pretty slack for a rule breaker, right? Or are you not really a rule breaker after all?

I see you following the steps, the protocols, the NORM – even though this norm of yours is not THE norm, it’s still a norm nonetheless – and you know what breaks my heart? You think this is the way to freedom. You think following these steps of tuning within, manifesting like a mofo, meditating, journaling, reflecting, thinking, exploring your art, sharing your art, being You etc – you think all these steps are the way to go but listen up and listen good:  [Read more…]

Digging deeeeeeeep into your Soul

If you’ve been following me for any length of time then you’ll know I am all about #soulfuelment.

As I learn, grow, and evolve, closer to my truth – as I merge closer and closer with my higher self – I have come to realise that a huuuuuuge part of #soulfuelment is simply unleashing what is inside.

When I look into my soul space – into my very core – I see all this smokey haze swirling about. It’s grey and black and thick. It’s nothing bad. It’s just the muck I’ve picked up over the past 24 hours since I last unleashed – since I last released – since I last set it free.  [Read more…]


I confess, sometimes my mind feels boring. Sometimes it feels like it’s going through the motions of life. Sometimes it feels like it’s running a program where it checks the boxes and does this and then that and then suddenly it’s lunch time and I can congratulate myself for achieving Status: Human.

But it’s SO FUCKING BORING!!! I don’t WANT to be JUST human. I don’t WANT to be JUST functioning. I don’t want to even be a functioning human because honestly – that bores the crap out of me!!!

So what DO I want? Do I REALLY want to be ON FIRE all day every day? Do I REALLY want to be TUNED THE FUCK IN all day every day? Do I REALLY want to be LIVING THROUGH MY HEART all day every day?  [Read more…]

An Important Message from The Creative Muse

Anna Shelley - custom meditations, creative musing, artist/musician/magic weaverDavid Bowie has been bugging me lately. Literally knocking on the door of my consciousness, pushing his way in and standing up as I go deeper and deeper into my soul of creative expansion. He’s standing there saying Go Go Go Release Release Release More More More MORE. GO ALL IN and NEVER EVER STOP.

What does that MEAN?????

I mean, I GET the concept. I UNDERSTAND it’s about GOING ALL IN and UNLEASHING whatever cRazY creative genius is inside of my just BURSTING to BREAK FREE from me and be RELEASED into this world.

But still… I want some confirmation that everything I am doing is right. Like, really “right”. Correct. The proper way. Not wrong. You know? [Read more…]

You will never be perfect

You will never be perfectI’m so ANGRY ANGRY ANGRY and I can’t contain it ANY longer!!!! ARghghahghGHGHHHHHHHHHHHHH

I don’t even know WHY I am angry, but it’s suddenly spit out of me and into the house and the people and dinner and the BLOOD OF ANGER just keeps spilling OUT of me!!!!!!!

I want to stop it bleeding out, of exploding out, of erupting out, but I know that if I do, and also by trying to do it that I am simply trying to quash my soul, suppress my very essence.

Anger is bad. Being bad is bad. Not being perfect is bad.

I would LOVE to be perfect allthefuckingtime. But I’m just NOT1!!!! GARHHGHHGHHHHH

Goddamnit, make me perfect already!!!!  [Read more…]

This One is for the Crazies

once again I pick myself up and slip back into my own worldI find myself dancing in and out of alignment on a daily basis.

Do I allow myself to flow or do I succumb to normality?

This square peg has never managed to function in a round hole, but sometimes I wish it were possible because it would all be SO EASY then, wouldn’t it.  [Read more…]