Anna Shelley: where dreamy soundscapes spill out into life

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When you feel like just a shell of a being…

Anna Shelley - Mind ExpanderSometimes you feel like you spend your life giving, giving, and giving…

Til something happens, and you’ve realised you’ve given all you’ve got. There’s nothing left to give.

You’re nothing but a shell of a being. 

And then the cracks start to form.

The cracks open up and the tears and the shouting follows.

FUCKING FUCK FUCK

So you do have more to give… In the form of words, in the form of wails and sobs and cries, in the form of tears.

The tears flow out in waves.

Like the ocean, they are seemingly never ending.

Like the ocean, they are cleansing.

Give those tears away.

You don’t want them any more.

Just let them flow out as they need to.

Release them.

Set them free.

Give them all away.

Flow.

Release.

Set free.

Give.

When the flow slows down, you realise that all you’re left with is your self.

And your self isn’t so bad, is it.

You are a beautiful creative soul.

A pure expression of your being.

When you shed all the angst and the baggage and the tears, all that’s left behind is all you’ve ever wanted to be – your self.

Pure unadulterated creative beauty.

So now you have released all the tears, you have set your self free.

Now you have released all that was clouding you, you have set your soul free.

Now that you have released all that was casting a shadow, you are free.

You’re not bad at all.

In fact, you’re pretty awesome.

Amazing, really.

At your raw naked self, you are your best.

At your raw naked self, you are that strong, independent being that you always knew was there.

You just had to give away all that wasn’t serving you.

So now, as you bask in your full beautiful truth, know who you are, who you’ve always been, and who you can continue to be.

Know that you can choose to enhance and build upon your natural self.

Know that this is what makes you You.

And know that you can choose to be You at any time and at all times.

Namaste.

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Check out my take on the Siren Call from Frozen II:

https://youtu.be/A2xzYB5Ad0c

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Anna Shelley acknowledges the Boon Wurrung / Bunurong people as the traditional owners and continual custodians of the lands and waters this business is conducted on. She pays respects to their Elders – past, present and emerging. This always was, and always will be, Aboriginal land.

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