Full Moon Meditation

In honour of the full moon, I am sharing a short written meditation inspired by shamanic journeys and our ancestors’ connection with the land.

You may like to pop on some music first:

Moon Dreaming from From The Spheres

Take your time. Feel it as you read it:


Feel the crisp cool air of the moon touch your lungs.

Feel the freshness as it reminds your body where you came from.

Feel the fresh life force as it reminds your body of who you really are.

Feel the fresh energy as this memory of you is carried through your veins from your lungs to your heart to your limbs.

Feel the energy in your fingertips as you remember that the magic resides within you, and the power is yours to hold and create.


As you walk this earth, you hold the celestial connection in your fingertips, and everything you touch turns to gold.

Close your eyes and take a moment to explore the Earth with your cosmic energy, see what magic you can create, and what wisdom the energy wishes you to remember.


This magic is always within you.

You have the magic, the energy, the power, to create.


You feel much gratitude for this magic. Thank you Thank you Thank you 🙏🙏🙏

If you enjoyed this written meditation, you will love my book Meditations: 10 Short Visualisations to Fuel Your Soul. Order from your local bookshop or directly here 💛