You haven’t learnt to say No yet

Anna Shelley - custom meditations, guided meditations, and all round manifesting badasseryI was having a conversation with someone a couple of weeks ago, and she’s a fabulous person in every way, but she said something that I find very interesting, and completely disagree with.

She said to me:

Ahh so you haven’t learnt to say No yet.

Honestly? I was kind of dumbfounded. 

It doesn’t even MATTER what it was about, I am not about saying NO. That’s not me. I’m all about saying YES.

I know we all need to respect our own boundaries, and not spread ourselves thin, and quit doing all the people pleasing that we like to do, and with all that comes saying No.

But you know what?

I’m MORE about saying YES.

Yes to opportunities.

Yes to freedom.

Yes to love.

Yes to hope.

Yes to fun.

Yes to abundance.

Yes to joy.

Yes to spontaneity.

Which leads to…

Yes to Yes!

Sure, I say No to plenty of things. Like, No milk in my coffee thanks.

But my FOCUS is on the the YES PLEASE!


My FOCUS is on the HELL YEAH, bring it ON!

Saying No to all the other stuff is very different to saying Yes to all the amazing stuff.

Where are you saying Yes?

Where are you saying Hell to the Yes, More of THAT, Please?

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