This is a super short written meditation to take yourself through if you are feeling a bit stuck, gunky, funky, and ughhhh.
You need to clear your vibe! Now!
If you like, you can pop on some music first:
Begin with a full breath, and feel the meditation as you read it:
I clear my channel to invite wisdom to drop in, and be embodied.
A white seed of light drops in through my crown, and lands in my solar plexus area, bursting into a firework that spreads light and openness throughout my body to completely clear my channel, and my whole body, to be a complete channel of the divine.
A big breath.
My feet open up to invite the warm Mother Earth, who is always ready to support and carry me through this life and all lifetimes.
Clear breathing now.
I am ready for words to live by, words of advice now, please.
(See what wisdom drops in for you)
What do you do when your ego is taking a hit?
Breathe. Tap into Earth Frequency. Clear your channel. Get off social media.
DARE yourself to sit with it all. DARE yourself to feel it all. DARE yourself to be with it all. DARE yourself to sing with it all. DARE yourself to dance with it all.
But shouldn’t life be all ease and flow and bliss?
YES! AND remember that the frequency of humanity right now means that there is a WHOLE other spectrum to be felt, to go through, to experience, and to process.
Allow your body to be a clear channel. Your body is here for this purpose. Allow Mother Earth to carry you through. She is here to support you whenever you allow it.
If you enjoyed this written meditation process, you will also enjoy my short Meditation to Cultivate Ease, Grace, and Peace. It’s right here 🙂
You’ll also enjoy my book of written meditations, available from all good bookstores, and here.
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