I’m sure I’ve mentioned this several times, but I have a 3 year old who is pretty crap at sleeping. In the 3.5 years he’s graced us with his presence, he has never slept for longer than 4 hours. And he only did that twice. Last year.
So you can imagine my inner meditator’s delight when I ask him what would help him sleep and he asks to do some “imagining”. [Continue Reading]
I’ve done my first successful meditation with my 3 year old! His brain is always super wired, super busy, and he is pretty crap at sleeping.
Lately he’s been asking for this meditation that I made up for him one night. And today was the first time it sent him to sleep! Usually it just relaxes him, but I’m so happy he’s now managed to fall asleep with it.
Here’s what I did: [Continue Reading]
I want to share with you a beautifully simple mantra to help you heal from emotional trauma.
I’ve been trying to process a lot of trauma recently. It’s been coming up in more than the usual waves. They’ve been tidal waves of grief (2 x family deaths + 1 x cat death all in 2016), and trauma (incompetent doctor during birth, as well as a lot of childhood stuff coming up from mum’s death), and to be honest, sometimes it just gets to be a bit much.
Until I can get in with my most amazing body work healer guru (she’s solidly booked out for over a month), I decided to channel my higher self for guidance on processing this. My body hasn’t been processing it well at all, and if my body can’t process it, how can my mind?
So I was talking to my higher self the other day, and she delivered a simple little mantra. [Continue Reading]
I have a confession to make.
I am no good at speaking to people. I’ve kind of always been this way. I feel this immense pressure to say something, and the right words just don’t come out.
I think it stems from childhood. I’ve always been quiet. Always been an introvert. Always found small talk impossible. Never quite understood how it works, or what the point of it even is.
Lately I’ve been communicating via telepathy. I find it SO much easier. [Continue Reading]
I want to talk about music, the universe, how music affects us, humanity, and all the incredible soul truths of sound frequencies and healing of music………..
You are music. We are music. The Earth is music. The Universe is music.
Of course – OBVIOUSLY – everything is vibrating, and these vibrations are frequencies which can be translated into sound.
Of course – OBVIOUSLY – everything is music.
This is the blunt truth of it.
But if you want to know more about the MAGIC of music, and how it can cure all problems in the world [Continue Reading]
If you haven’t already read Part 1, 2, and 3, have a look here , here , and here.
OK so yesterday I shared the mad crazy inner workings of my mind, and some possible timelines that I predicted as we went for a drive down the coast to check out a couple of houses we are interested in.
These are the likely timelines I saw: [Continue Reading]