I’m sure I’ve mentioned this several times, but I have a 3 year old who is pretty crap at sleeping. In the 3.5 years he’s graced us with his presence, he has never slept for longer than 4 hours. And he only did that twice. Last year.
So you can imagine my inner meditator’s delight when I ask him what would help him sleep and he asks to do some “imagining”. [Continue Reading]